"As a music therapist I can give people back the power to communicate"

"I practised as a full-time music therapist for 20 years, mainly in the field of adult mental health as part of a large NHS mental health trust. It was during this period that I began to combine my clinical role with supporting the development of the profession. Along with another colleague, we developed a new MA course at Anglia Ruskin. This course became the first masters course in music therapy in the UK. I continued to work as a music therapist and today, we have our own new state of the art music therapy centre at Anglia Ruskin, where we not only train students, but also deliver clinical work with local children and adults, as well as lead a pioneering research department.

I have always been passionate about the potential for music to change people, situations, and particularly to help communication when words are not available. I am a singer, pianist and violinist and using live music has been central to my work where music is used to work towards therapeutic change for adults with a variety of mental health problems including dementia, schizophrenia, depression and personality disorder. 

Latest studies show both that music affects the brain positively, and also that regular music therapy sessions reduce agitation and anxiety, and the need for medication for people with dementia. Leaving someone without the power to communicate is not right – music has the power to address that. Music therapy addresses the emotional, physical and intellectual needs of people with dementia and I have just begun talks with the local NHS trust where I work about referring more people with dementia for music therapy."

Helen Odell-Miller @ The Guardian 

How music acts as medicine for the soul

Henry, an elderly man living in a US nursing home and largely unresponsive to the outside world, receives a pair of headphones to listen to his favourite artist, Cab Calloway .

The neurologist Dr Oliver Sacks, who's involved with the project, describes Henry as "almost unalive", but as soon as the music starts there's a complete transformation. He starts moving and singing along, becoming animated. "The philosopher Kant once called music the 'quickening art' and Henry has been 'quickened' – he's been brought to life," Sacks says in the video.

But the effect doesn't stop once the music is turned off. Though he's normally unable to answer the simplest questions, Henry now starts speaking about his love for music, how it makes him feel, and singing I'll Be Home for Christmas, remembering every single word of the lyrics. It's almost magical.

There's a charity here in the UK that knows all about how music can transform the lives of those who suffer from autism, dementia, and a whole range of mental health problems. The work of the founders of Nordoff Robbins – Paul Nordoff, an American composer and pianist, and Clive Robbins, a special education teacher – began more than half a century ago, as they used music therapy to help isolated and disabled children. In 1980 the charity bearing their names was established in the UK.

Nordoff and Robbins discovered music's power to open up the senses and "reawaken" people with dementia doesn't only come from the familiarity of favourite songs. In a mesmerising video, one of the charity's music therapists starts communicating with a woman whose dementia has lead to the loss of speech, by doing a sort of singing and guitar-playing call-and-response. In another one, Jack, an autistic boy with severe learning difficulties, lights up and starts to communicate not only by singing, but with his whole body.

But music can also have a calming and healing effect on those with mental illnesses. Nordoff Robbins works with Lance, who lives with schizophrenia and says music therapy makes him "feel more human again" and is "a haven from intrusive bad thoughts and depression".

The charity provides music therapy at his local centre for people with mental health problems, where he plays guitar, often supporting other people's songs. "I feel that music is holding my hand through all this," he explains.

The therapists who go into schools, hospitals, care homes and prisons, help people communicate where words have failed, raising their confidence, self-esteem and sense of joy through music, one of the most powerful remedies that can't be bought from pharmaceutical companies. Music is medicine for the soul.

Info from The Guardian

Playing classical music to your child can improve their listening skills later on in life

Susan Hallam, professor of education and music psychology at the Institute of Educadtion, Univeristy of London, evaluated a programme which introduces children aged seven to ten to classical music and its composers. 

The scheme involves a whole school assembly followed by six lessons at class level, with children experiencing different instruments and musical concepts and a formal concert.

Musicians explain what children should listen for and launch question and answer sessions. As the sessions progress, the listening tasks become more complex. 

The programme has been delivered to 4,500 children in 26 primary schools in Hackney and Tower Hamlets, East London, as well as to over 22,000 youngsters in assemblies and concerts. 26 members of staff and 252 children in nine primary schools were questioned about the programme.

Teachers rated developing the ability to listen as the main benefit, followed by musical knowledge and development and the boosting of concentration levels, aspirations, self-discipline and personal and social skills. Some staff also pointed to improvements to English.

One teacher said: ‘The children really enjoy the sessions. I think that listening to music in such an intimate environment (the classroom) engages them and allows them to develop their listening skills.’ Another said that pupils’ communication skills improved.

In a report on the scheme, Professor Hallam said children developed ‘enhanced listening skills and the development of other skills necessary for careful listening to take place including concentration and self-discipline’.

She added: ‘For some of the children the programme was inspirational. The children’s positive reactions suggest that they were ‘open-eared’ and had not developed prejudices against classical music. We know that preferences for music are affected by the extent to which individuals are exposed to them, the greater the exposure the greater the liking. Opportunities to listen extensively to classical music in the early years of primary school are therefore likely to lead to children appreciating a wider range of music than might otherwise be the case.’

Meanwhile a study from the University of St Andrews, Fife, Scotland, last September suggested that musicians have sharper minds and are less likely to suffer a mental decline.

Researchers said that mastering instruments such as the piano, flute or violin improves people's ability to pick up mistakes and fix them quickly. They perform tasks faster and do not allow occasional slip-ups to derail them due to their hours of practice.

The study indicated that playing an instrument could protect against a deterioration in mental abilities through age or illness.

Info from DailyMail

Mental illness through art in the next See Me, Hear Me

MACARTHUR region residents are challenging attitudes towards mental illness through art in the next See Me, Hear Me exhibition opening 2nd June.


The Benevolent Society’s annual Campbelltown Arts Centre exhibition will feature until June 12 the artwork of 25 local artists, including Sandi Dennis, living with mental illness. The works will then be on show at local Narellan, Campbelltown, Eagle Vale, Ingleburn and Glenquarie libraries until mid-July.

The Benevolent Society’s Wies Schuiringa said the exhibition gave people living with illness a chance to showcase their skills and step into the limelight.

“We often hear from people living with mental illness that they feel isolated and hidden away, so See Me, Hear Me provides people who live with mental illness an opportunity to have a voice,” Ms Schuiringa said.

“The exhibition not only gives artists an opportunity to show their work and skills, it also gives visitors a chance to see some wonderful local artworks and gain a greater understanding of what’s it’s like to live with mental illness.”

Ms Schuiringa said mental illness was not understood well in the community, but over the past years the exhibition had run, it had proven a powerful way to break down the stigma.

Info accessed at Macarthur Chronicle